Call me today 07841 518 574
BACP accredited Counsellor based in West Sussex

Kate Harmar profile pictureLife is challenging and even the most resilient person may find themselves in a position where they could benefit from the specialised support of a professional counsellor.

I am a highly qualified BACP accredited counsellor, with 14 years of experience. I offer counselling to both individuals and couples, and to people of all ages and backgrounds.

I use a variety of techniques within my work. My background is Humanistic, however I often draw upon CBT techniques. I have more recently been incorporating a more psycho analytic style to my work. This flexible approach enables me to get the best possible understanding of how you experience the world.

I work from a purpose built therapy room, this ensures that all counselling sessions are conducted in a confidential environment, where we can sit together and explore your problems to help deepen your understanding.

I also work as a clinical supervisor, and I offer a counselling service for students undertaking academic courses.

Areas of counselling I deal with
  • Addiction
  • Affairs and betrayals
  • Alcoholism
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Bipolar disorder/Manic depression
  • Borderline personality disorder
  • Bullying
  • Career
  • Carer support
  • Child related issues
  • Dependent personality disorder
  • Depression
  • Disabilities
  • Domestic violence
  • Drug abuse
  • Eating disorders
  • Family issues
  • Generalised anxiety disorder
  • Histrionic personality disorder
  • Low self-confidence
  • Low self-esteem
  • Narcissistic personality disorder
  • Obsessive compulsive disorder
  • Obsessive-compulsive personality disorder
  • Passive aggressive behaviour
  • Personality disorders
  • Postnatal depression
  • Pregnancy and birth
  • Relationship issues
  • Self-harm
  • Separation and divorce
  • Sex problems
  • Sexuality
  • Smoking
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work related stress